Unseen Threats: Dr. Pankaj Talwar Explains the Impact of Pollution and Lifestyle on Male Reproductive Health in India
Dr. Pankaj Talwar, a prominent expert in the field of male infertility in India, has frequently discussed the rising concerns over male reproductive health, especially in relation to modern lifestyles, pollution, and other environmental factors. He highlights several key issues contributing to the increasing rates of male infertility in the country. Here's a summary of his views: 1. Toxic Lifestyles Unhealthy Diet : The shift toward processed foods, high sugar consumption, and a lack of essential vitamins and minerals are key contributors to deteriorating sperm quality and overall reproductive health. Stress : Chronic stress, especially from work, personal life, or economic pressures, is known to negatively affect testosterone levels, sperm count, and motility. Stress can also lead to the release of cortisol, which further disrupts reproductive hormones. Sleep Deprivation : Modern lifestyles, especially among urban populations, often result in insufficient sleep, which in ...